When we review supplements, ingredients, or health-related products, we follow a structured evaluation process.
Our methodology may include:
● Review of ingredient composition and dosage levels
● Comparison with EFSA-approved health claims and regulatory guidance
● Analysis of publicly available scientific literature
● Consideration of manufacturing standards and transparency
We do not conduct laboratory testing unless explicitly stated. Our reviews are informational in nature and should not be interpreted as medical advice or guarantees of effectiveness.
The purpose of our methodology is to provide context – not prescriptions – so readers can make
informed decisions in consultation with healthcare professionals.